What does vulnerability mean to you? The definition of vulnerability is uncertainty, risk and emotional exposureBut vulnerability is not weakness; it is our most accurate measure of courage.Brené Brown Being vulnerable after a painful ending to a relationship is not easy so take your time. Wait until you know your heart is safe with you …
Continue reading Finding your soulmate after divorce – a lesson in vulnerability.
As I write this it’s exactly one week since I said goodbye to the 6 beautiful souls that came to the most recent Rising Moon Sisters Retreat (RMS). It has taken me this long to allow the many feelings and experiences to settle in so that I can share with you. There is something extra …
Equanimity. What does it mean and how will this help me heal? Equanimity is a word I have been studying and a mindset I have been working towards for a while. I first heard it in a yoga class a couple of years ago and had no idea what it meant. But now that I …
Continue reading Healing from divorce and life with Equanimity
What does "winning" mean to you? If you read that heading and thought this is going to be about legal strategy, then you might be disappointed. However if you are ready to turn this awful life event into a win then keep reading. So many asked me after our divorce ended in a trial if …
How honest are you with yourself? I can feel when something I am choosing to do or say is not aligned with my truth. It doesn’t feel good. I’m not talking about little white lies or simple niceties that we say every day to our children, partners etc. It’s the feeling I get when I …
Continue reading Are you truly honest with yourself and others?
I haven’t slept in days. Off and on, but not a good night’s sleep. And I know why. A few days ago I saw an image on Facebook of four 18 year old young Ukrainian men heading to war. They were armed with a rifle, knee pads, warm jackets and yoga mats for sleeping on. …
I am inviting you to try something different today. To turn inward and tune into the natural energies flowing all around us. To harness these energies to help you heal, grow and create your new life as you move forward from your separation and divorce. So what can we learn from the pagan holiday of …
Continue reading Imbolc invites you to let go, heal and grow.
The Separation Club Blog 